Health Benefits Of Citronella Oil

Citronella essential oil is one of the widely used aromatherapy oil. The oil can help prevent and treat headaches, fevers, and colds. It can also be used as a massage oil to help relieve body pains, especially for people who are dealing with arthritis.

Citronella oil is also used in the production of fragrances and personal care products. Much of the oil is imported from France and Germany, which are also among the largest centers for the perfume industry in the world. The essential oils of citronella have antiseptic properties that have seen the oil used in making household cleaners, soaps, and detergents.

1Prevents Stomach Complications

The stomach is located just below the esophagus and above the small intestines. The stomach's role is the digestion of food for the extraction of nutrients, such as proteins and others. The organ will hold the food you inject, break it down while mixing it with stomach acids before sending the mixture to the small intestine.

Stomach disorders are not uncommon among many people. Heartburn and indigestion are some of the most common stomach problems people face. Changes in lifestyle, such as eating slowly and avoiding fatty foods, do play a role in relieving some of the stomach complications. Taking this oil will help clear stomach infections and other issues that improve its functionality.

2Enhances Blood Flow

Citronella essential oil does help boost blood circulation. It activates the production of certain hormones and enzymes from the brain and other glands and also increases nerve activity. Also, the oil stimulates the body's metabolism while also boosting the functions of the immune system.

It is no secret that fast metabolism is essential for good health. The only issue is knowing how to get the metabolism at a peak rate. You can achieve this in various ways, including changing your diet, increasing your omega-3 intake, adding protein, lowering the caloric intake, working out often, and using citronella essential oil.

3Fights Infections And Speeds Healing

Few people can clearly define an infection. The human body is always under attack from various organisms, but some are very tiny; you need a microscope to see them. Given such threats, the body is continually on the alert and fighting numerous things to remain healthy and strong. Part of the protection efforts in use includes the skin and the immune system, where antibodies and white blood cells are the armies at war with pathogens and other things.

By using the oil of citronella, you will be boosting the body's capacity to make wounds heal faster by introducing the oil's antiseptic properties. It helps prevent the wounds from being septic. The oil can be used to fight infections in the kidney, prostate, urinary tracts, and the urethra.

4Fights Skin Conditions Such As Acne

The oil of citronella has excellent antibacterial properties that make it a useful remedy for acne-causing bacteria. The oil can also be used to treat dermatitis and eczema. Citronella oil can help slow the effects of aging, treat fungal skin infections and boils, and get rid of age spots and warts while also speeding up the skin healing or rejuvenation process.

Citronella essential oil is an excellent choice for people with oily skin since it can help reduce the buildup of sebum on the skin. As a natural remedy for acne, you will have to mix a teaspoon of witch hazel and five drops of the oil in a half cup of water. The solution can be used as a face cleanser. Besides battling acne, the oil can also help you have a smoother and more youthful skin appearance.

5Acts As Tonic

As a tonic, the oil of citronella has a toning effect. The oil can enhance your excretion and digestion as well as improve the activity of the brain and nervous system. The oil is an effective natural body-fortifying remedy.

The body benefits from a tonic in numerous ways, including the restoration and maintenance of overall health and balances through the nourishment of organs to support their functionality. In short, a tonic will help the body maintain a healthy balance. Use the essential oil of citronella to achieve just that.

6Increases Frequency Of Urination

The unique attributes of citronella essential oil offer different benefits when you use it. An increase in the rate of urination, both in quantity and quality, means the body can adequately dispose of toxins and waste substances. Such a thing is vital for good health and well-being.

Some of the toxins produced in your body include acids, such as uric acid, fats, excess bile, water, and salts. The proper disposal of the waste substances also helps in body weight management. It also helps reduce the risk of urinary infections and the chances of arthritis, renal calculi, and rheumatism. Overall, this enhances the digestion process and lead to a healthy and active heart.

7Natural Shampoo And Conditioner

Most of the personal care products sold over the counter contain a host of potentially dangerous ingredients. For instance, most shampoos and conditioners can have more than 12 different toxic properties associated with cancer and other diseases. Some of the notable ingredients in these products include polyethylene glycol, triclosan, sodium lauryl sulfate, and retinyl palmitate.

A bottle of citronella essential oil would be a better and healthier choice in your home if you need a product to wash, clean, and condition your hair and scalp. The oil has antifungal properties that help to remove excess oils while fending off dandruff, flakes, and scalp infection, and it enhances the skin's glow. The oil of citronella can help protect your hair from the effects of the sun while also adding volume and reducing the chances of tangled tight knots in the hair. To use the oil as a hair cleanser, mix a few drops of it with a few drops of coconut oil and almond oil, and then rub the oil mixtures into your scalp; leave it for a few hours for its effects to take root and then rinse off accordingly. For hair conditioning, pour a few drops of the oil into your palm and rub your hands together to warm the oil before you massage it into the ends of the hair; you do not have to rinse off the oil.

Citronella is a grass commonly found in Asian countries and a few South Pacific islands. It has a crisp lemony smell, which is why the grass was christened citronella. The oil can be extracted from two varieties of citronella.

The use of citronella essential oil in aromatherapy is mostly because the oil can help lower bouts of anxiety and make a person feel relaxed. The oil can be used to treat muscle spasms and relieve menstrual cramps. The essential oil of citronella is also useful in treating inflammations in the digestive tract, liver, and stomach.